
The test questions are not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
But…do I need to see a therapist?
If you answer yes to three or more of these statements, give me a call today and set an appointment.
1. I am in a personal relationship in which I frequently experience painful emotions.
2. I feel sad, unhappy and low most every day.
3. The activities that used to interest me no longer provide me the same pleasure and enjoyment.
4. During the past year, I have experienced extreme mood swings from depression to elation without any apparent reason.
5. During the past year, my moods cycle rapidly from depressed to elated, happy or energetic.
6. I go on drinking or drug binges, using far more alcohol or drugs than originally intended, or for longer than I intended.
7. I experience one or more sudden episodes of extreme fear or panic in which I tremble, sweat, experience heart palpitations or other physical symptoms.
8. I can't keep certain persistent thoughts from popping into my head.
9. I have disturbing recollections about a traumatic event I experienced in the past.
10. I experience confused thinking and have trouble distinguishing between my thoughts and reality.
In General I Just Need Advice and Reassurance Before I do Anything.



Specialized experience working with troubled adolescent youth, oppositional defiant behavior, depression, abuse, post-traumatic stress disorder, self-harm, gay/lesbian GLBT issues etc.